Careersand Salaries
Menu

How to become a personal trainer

Steps, years and cost · Checked against its sources October 28, 2026

Answer

To become a personal trainer, you need a high school diploma, a current CPR/AED certificate and a personal trainer certification from a body such as ACE, ACSM, NASM or NSCA. Most people study for the certification exam in about 3 to 6 months; a degree in exercise science is optional but helps.

Total time
3 to 6 months (certification); 2 to 4 years with a degree
Fastest path: About 3 months
Minimum education
High school diploma or equivalent, plus a personal trainer certification
Exam or license
One personal trainer certification exam, such as the ACE Certified Personal Trainer exam, ACSM Certified Personal Trainer exam, NASM Certified Personal Trainer exam or NSCA Certified Personal Trainer exam
+ 1 more · Not licensed by states (certification expected by employers)
Typical cost
$410–$41.4K
Tuition and fees before aid

Median pay once qualified: $47,160 a year ($22.67 an hour), BLS OEWS, May 2025. See personal trainer pay in every state.

Steps to become a personal trainer

5 steps

  1. 1Finish high school and get CPR/AED certified

    Time: 1 day for CPR/AEDCost: Varies by providerSources 3, 5, 10

    The main certifying bodies require a high school diploma or equivalent, and ACE and ACSM require candidates to be at least 18. ACE, ACSM and NASM all require a current adult CPR and AED certificate, and ACE specifies one with a live, hands-on skills check, so an online-only CPR course will not count. ACSM has announced that first aid training will also be required starting in 2027.

  2. 2Choose an accredited certification

    Time: A few days of researchSources 1, 4, 5, 13, 9

    BLS notes that personal trainers usually must be certified before a gym lets them work with members. Choose a certification whose exam is accredited by the National Commission for Certifying Agencies (NCCA), as the ACE, ACSM, NASM and NSCA trainer exams are, because many employers ask for it. Compare exam price, study materials, whether you can test from home, and what each body requires to renew.

  3. 3Study and pass the certification exam

    Time: About 3 to 6 monthsCost: $410 to $499 exam onlySources 3, 4, 5

    Exams cover anatomy, exercise physiology, client assessment, program design and safety. The ACE exam has 150 multiple-choice questions and the NASM exam has 120 questions in 2 hours. ACE's exam-only price is $499, and ACSM charges $410 for nonmembers or $310 for members, including a $50 application fee. ACE and NASM let you test at a center or online with a remote proctor, and ACSM offers Pearson test centers or at-home testing.

  4. 4Get hired at a gym or studio

    Time: Weeks to a few monthsSources 1

    Big-box gyms, YMCAs, community recreation centers and boutique studios all hire newly certified trainers. Expect to spend part of your time on the floor, signing up members and selling sessions while you build a client list. BLS notes that some employers have new trainers work alongside an experienced trainer before training clients alone. Teaching group classes is another way to meet potential clients.

  5. 5Specialize and keep your certification current

    Time: Ongoing (2- or 3-year cycles)Cost: Renewal fees varySources 6, 8

    Certifications expire unless renewed. ACE requires 20 hours of approved continuing education every two years, including one hour on professional conduct and ethics, and ACSM requires 45 continuing education credits every three years plus current CPR/AED. Many trainers use those hours to add specialties such as senior fitness, youth training, corrective exercise or strength and conditioning, which help them attract specific clients.

How long it takes to become a personal trainer

FastestAbout 3 months
Typical3 to 6 months (certification); 2 to 4 years with a degree
The short range covers a CPR/AED class and self-study for an accredited certification exam. Some gyms then have new trainers shadow an experienced trainer before working alone. An associate or bachelor's degree in exercise science or kinesiology adds 2 to 4 years.

Education options

OptionLengthWhereNotes
Certification self-study programAbout 3 to 6 monthsCertifying bodies such as ACE, ACSM, NASM and NSCA, mostly onlineThe fastest and cheapest route. Suits people who already exercise regularly and learn well from textbooks and video.
Associate degree in exercise science or fitness2 yearsCommunity colleges; College Scorecard lists 415 programs, median public tuition $3,570/yrAdds anatomy, physiology and hands-on lab work and often prepares students for a certification exam.
Bachelor's degree in kinesiology or exercise science4 yearsUniversities; College Scorecard lists 1,007 programs, median public tuition $10,257/yrBLS notes employers may prefer degrees, and a bachelor's helps with fitness director jobs and later moves into physical therapy or athletic training.

Programs, tuition and graduates’ earnings

Field and credential (College Scorecard)ProgramsTuition, public (in-state, per year)Tuition, private (per year)Median federal loan debtGraduates’ median earnings after 4 years
Sports, Kinesiology, and Physical Education/Fitness, bachelor's degree1,007$10,257$37,360$22,019$54,562
Sports, Kinesiology, and Physical Education/Fitness, associate's degree415$3,570$22,827$11,708$40,162

U.S. Department of Education, College Scorecard (most recent cohorts, released 2026-10-15). Scorecard groups programs by 4-digit field, so a row can include related programs. Tuition is the median published undergraduate tuition and fees of the colleges offering the program (shown only for undergraduate credentials); debt is the median of programs’ median federal loan debt at completion; earnings are the national median for the field and credential four years after completion.

Licensing, exams and certification

States generally do not license personal trainers. Instead, the industry relies on private certification, and BLS notes that most gyms require trainers to be certified before they work with members.

The best-known certifications for personal trainers come from the American Council on Exercise (ACE), the American College of Sports Medicine (ACSM), the National Academy of Sports Medicine (NASM) and the National Strength and Conditioning Association (NSCA). Employers often look for an exam accredited by the National Commission for Certifying Agencies (NCCA), and all four of these trainer certifications hold that accreditation. All four also require a high school diploma or equivalent and a current CPR/AED certificate.

Certifications must be renewed. ACE runs on a two-year cycle with 20 hours of continuing education, including one hour on professional conduct and ethics, and ACSM on a three-year cycle with 45 credits. Group fitness formats and yoga have their own credentials, some requiring 200 or 500 hours of training.

Rules can change, so check the CareerOneStop License Finder for your state.

Exam or credentialIssued byRequired?Fee
ACE Certified Personal Trainer4American Council on ExerciseOptional$499 exam only (as of 2026)
ACSM Certified Personal Trainer (ACSM-CPT)3American College of Sports MedicineOptional$410 nonmember / $310 member (as of 2026)
NASM Certified Personal Trainer (NASM-CPT)5National Academy of Sports MedicineOptionalSee issuer
NSCA Certified Personal Trainer (NSCA-CPT)9National Strength and Conditioning AssociationOptionalSee issuer
Adult CPR/AED certification3,4Providers such as the American Red Cross or American Heart AssociationRequiredSee issuer

Requirements differ by state. Check your state’s rules in the CareerOneStop License Finder (U.S. Department of Labor) before you enroll.

Skills and qualities that matter

Coaching and cueing
Clients learn a squat or deadlift from short, clear instructions given while they move, not from long explanations.
Assessment
Spotting a weak hip, a past injury or poor balance in the first session decides which exercises are safe and which have to wait.
Sales and client retention
Many trainers are paid per session, so keeping clients booked week after week directly sets income.
Physical fitness
Trainers demonstrate exercises, spot heavy lifts and stay on their feet through back-to-back sessions and classes.
Listening
Clients mention pain, stress, schedule problems and goals in passing, and picking up on them keeps a program realistic.

O*NET 31.0 rates these skills as most important for the occupation: speaking, active listening, learning strategies, reading comprehension, critical thinking.

What it costs and what it pays

Compare careers
Training cost
$410–$41.4K
Before financial aid
Time
3 to 6 months (certification); 2 to 4 years with a degree
Typical path
Median pay
$47,160
All US jobs: $50,980
Payback once qualified
No premium
Pay above the all-jobs median vs. cost

Low: the ACSM Certified Personal Trainer exam at the nonmember price of $410, including the application fee, with free or self-bought study materials. High: a 4-year bachelor's degree in kinesiology or exercise science at College Scorecard's median public in-state tuition of $10,257 a year (4 x $10,257 = $41,028) plus the same $410 exam. An associate degree at $3,570 a year (2 years, $7,140) falls in between. ACE's exam alone costs $499. Not included: CPR/AED class, study programs, liability insurance and recertification fees.

Rough guide only: ignores taxes, aid, interest and earnings given up during training. How we calculate it.

Where the career can lead

  • Athletic Trainer$62,520 median

    Requires a master's degree from an accredited athletic training program, the Board of Certification (BOC) exam, and a license or certification in nearly every state.

  • Physical Therapist Assistant$68,380 median

    Requires a roughly 2-year associate degree from an accredited PTA program, a qualifying exam and a state license or certification.

  • Physical Therapist$102,760 median

    Requires a Doctor of Physical Therapy degree, typically 3 years after a bachelor's, plus a licensing exam; exercise science graduates often have many prerequisites done.

  • Nutritionist$76,400 median

    The Registered Dietitian Nutritionist credential requires at least a master's degree and a dietetic internship; many states also license dietitians.

Can you become a personal trainer online?

Most of the study can be done online. ACE, ACSM, NASM and NSCA sell online self-study programs, and the ACE, NASM and ACSM exams can be taken from home with a remote proctor. Many colleges also offer exercise science courses online. What cannot be done online is the hands-on CPR/AED skills check, and real coaching skill comes from training people in person.

FAQ: becoming a personal trainer

How long does it take to become a personal trainer?

Most people take about 3 to 6 months to study for and pass a personal trainer certification exam, after a one-day CPR/AED class. Someone with an exercise science background may be ready in a few weeks. A degree in kinesiology or exercise science takes 2 to 4 years but is optional for most gym jobs.

Which personal trainer certification is best?

There is no single best one. Many gyms look for an NCCA-accredited exam, and the ACE, ACSM, NASM and NSCA trainer certifications all carry that accreditation. ACSM and NSCA are also professional organizations in sports medicine and strength and conditioning. Prices, study formats and renewal rules differ, so compare them and ask the gyms where you want to work which credentials they accept.

Do you need a degree to be a personal trainer?

No. BLS lists a high school diploma as the typical entry education, and the major certifications require only a diploma or equivalent plus CPR/AED. A degree in exercise science or kinesiology helps you get hired by some employers, prepares you for clinical or athletic settings, and is often expected for fitness director or management jobs.

Is the personal trainer exam hard?

It takes real study. The exams test anatomy, exercise physiology, client assessment, program design and safety, often through scenarios about specific clients. The ACE exam has 150 multiple-choice questions and the NASM exam has 120 questions in 2 hours. People without a science background usually need several months of steady study to pass on the first try.

Can you be a personal trainer at 16?

Not with the main accredited certifications. ACE and ACSM require candidates to be at least 18 for their accredited trainer exams. ACE offers a separate, non-accredited personal training certificate exam open at 16, but many gyms want the accredited credential. Teens can still work at gyms in front-desk or childcare roles while preparing.

Sources for this guide

Checked October 28, 2026

  1. Fitness Trainers and Instructors, Occupational Outlook Handbook, U.S. Bureau of Labor Statistics · checked October 28, 2026
  2. Exercise Trainers and Group Fitness Instructors (39-9031.00), O*NET OnLine · checked October 28, 2026
  3. ACSM Certified Personal Trainer, American College of Sports Medicine · checked October 28, 2026
  4. ACE Certified Personal Trainer Exam, American Council on Exercise · checked October 28, 2026
  5. NASM-CPT Exam Information, National Academy of Sports Medicine · checked October 28, 2026
  6. Certification Renewal, American Council on Exercise · checked October 28, 2026
  7. College Scorecard: Sports, Kinesiology, and Physical Education/Fitness programs, U.S. Department of Education · checked October 28, 2026
  8. ACSM Recertification FAQs, American College of Sports Medicine · checked October 28, 2026
  9. NSCA-Certified Personal Trainer Exam Prerequisites, National Strength and Conditioning Association · checked October 28, 2026
  10. How to Become a Personal Trainer, American Council on Exercise · checked October 28, 2026
  11. Dietitians and Nutritionists, Occupational Outlook Handbook, U.S. Bureau of Labor Statistics · checked October 28, 2026
  12. Athletic Trainers; Physical Therapist Assistants; Physical Therapists, Occupational Outlook Handbook, U.S. Bureau of Labor Statistics · checked October 28, 2026
  13. ACSM Candidate Handbook (July 2025), American College of Sports Medicine · checked October 28, 2026

Sources

Data updated October 28, 2026

  1. U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025 estimates, released April 30, 2026, SOC 39-9031
  2. U.S. Department of Education, College Scorecard field-of-study and institution data, most recent cohorts, released 2026-10-15
  3. O*NET 31.0 Database (39-9031.00), U.S. Department of Labor, Employment and Training Administration (USDOL/ETA), used under CC BY 4.0; tasks rewritten by Careers and Salaries

Careers and Salaries is not affiliated with the Bureau of Labor Statistics or any government agency. Found an error? Tell us; corrections are listed on the editorial policy page.